Your Brain On Auto-Pilot
think.kera.org March 19, 2021 21The mind is capable of wonderful and amazing feats to help us through both the mundane and challenging aspects of life. This hour, we’ll talk with a sleep expert about how the mind uses dreaming to process day-to-day events and prepare us for the future; we’ll learn how seeing “ghosts” might actually be a by-product of processing grief, and we’ll explore ways to cultivate the mind in order to achieve peak performance.