Grow A Garden, Tend Your Mind
think.kera.org July 21, 2020 18Quarantines are stifling; time seems to have stopped and we feel trapped inside. But there is physical freedom waiting for us right below our feet. Psychiatrist Sue Stuart-Smith talks to host Krys Boyd about therapeutic horticulture, which she writes about in “The Well-Gardened Mind: The Restorative Power of Nature.”